i have heard of guys making poor man's shrimp out of them. After you catch the fish throw it immediately on ice. once back to the house skin the fish out, and chunk up the filet in bite size pieces. boil the pieces in seasoned water (use your own favorite seasoning and just add it right to the water)...once the fish is boiled remove and put back on ice and serve with cocktail sauce. i have yet to try this recipe but the next time i get on the water if i catch a sheepster im gunna give it a shot. good luck